Find My Catalyst Podcast: Transform Your Life with Jerry Dugan's Five F's Approach to Intentional Living

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Transform Your Life with Jerry Dugan's Five F's Approach to Intentional Living - Ep 330

May 9, 2023

“Take a step towards living the life you've always dreamed of without losing your faith or the family or your health or career in the process.” - Jerry Dugan

Jerry Dugan

Jerry Dugan is a passionate advocate for living life with intention and balance. As the author of "Beyond the Rut" and host of the podcast of the same name, Jerry has made it his mission to help individuals create a life they've always dreamed of without sacrificing their faith, family, health, or career. Drawing from his diverse experiences, including serving as a medic in the military and working in learning and development, Jerry brings a unique perspective to the conversation on personal growth. Join host Mike Simmons as he and Jerry discuss the importance of regularly evaluating life using the Five F's for intentional living.

In this episode you will learn:

The value of joining coaching groups to enhance accountability and gain support.
The significance of work-life balance and health in professional journeys.
The Five F's method for assessing and redefining life's priorities through intentional living.

Episode Resources:

Beyondtherut.com

Catch up on our last 3 episodes:

Unlocking Tech Opportunities with Corey Kossack

The Power of Manifestation and Self-Awareness with Sharath Kuruganty

Mastering Mental Resilience in Business with Paul Reilly

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